Finding the perfect workout can be tough to do. Running on the treadmill gets boring fast, and weight training can become stale after some time. If you’re looking for a competitive way to burn some energy and focus on your health, Jiu-Jitsu might be exactly what you need. This Brazilian fighting t…Read More
If you want to learn a martial art that is truly a great self-defense sport, jiu-jitsu is a fantastic choice. It combines many different forms of martial arts and can boost your self-confidence. However, everyone has to start somewhere! Everybody has a first day. All jiu-jitsu practitioners have tha…Read More
Muay thai is a combat sport from Thailand known as “the art of eight limbs.” It gets its name from the fact that it uses the fists, elbows, knees, and shins to dominate full-contact combat. It wasn’t widespread until the 20th century, when muay thai practitioners defeated well-known experts in…Read More
There are many ways to stay fit and find a fulfilling community while improving your health. If you tried all the different forms of fitness, you would be trying new things for years on end. Generally, people end up sticking with fitness that provides them with community, support, and the ability to…Read More
Are you curious about Brazilian jiu-jitsu? More and more people are doing jiu-jitsu these days and for good reason. This martial art gets you fit while empowering you with real-life skills. There is no reason to settle for a simple gym where you only get fit when you can learn skills that are actual…Read More
Stepping into your first Brazilian jiu-jitsu class is an exciting and possibly nerve-wracking experience. For many people, they still need to prove to themselves that they can handle the challenges jiu-jitsu presents, and they aren’t even sure what those challenges are! You should approach jiu-jit…Read More
Have you done martial arts training before? Whether you have or not, it is never too late to get started. At Infinity of the Upper Valley, we work hard every day to ensure that Lebanon has the best jiu-jitsu academy around. Why? Because people of all ages can access a higher quality of life when the…Read More